by The Specific Chiropractic Centers Lake Country | Oct 20, 2021 | Blog
THE specific BLOG THE specific BLOG What Your Self-Care Routine Says About You 3,240,000,000 That’s the number of search results on google when I type in the word “self-care”! How is someone supposed to sift through all of that?! I would say it’s impossible and we all...
by The Specific Chiropractic Centers Lake Country | Sep 17, 2021 | Blog
THE specific BLOG THE specific BLOG Should you have a Health Tracker? I bit the bullet. I’ve been looking at fitness/health trackers for a while now. My gripe was I didn’t want to wear something on my wrist. I’ve never had an apple watch or fitbit but I do think they...
by The Specific Chiropractic Centers Lake Country | Sep 7, 2021 | Blog
THE specific BLOG THE specific BLOG Is There A Rock In Your Shoe? The other day I was on a nice walk along Bradford Beach right downtown Milwaukee. It was beautiful outside and I couldn’t resist taking in the beautiful weather and sun. At the same time I didn’t...
by The Specific Chiropractic Centers Lake Country | Aug 25, 2021 | Blog
THE specific BLOG THE specific BLOG Your Check Engine Light’s On Ding! At least my car dings when the check engine light comes on. When I see it’s the check engine light I almost immediately ignore it. I’m not going to pull over at that exact moment, open my...
by The Specific Chiropractic Centers Lake Country | Aug 16, 2021 | Blog, Chiropractic Care
https://youtu.be/FklWQ2czJdg When we’re in pain, the part of our body that hurts often swells up. When this happens, what people tell us we should use the RICE method — rest, ice, compress and elevate. But when we’re living our normal day-to-day...