As a teenager, I struggled with weekly headaches.

Now, something worth noting: in order to fix headaches, we need to understand headaches.

If we have over two headaches a year, that’s a sign that something’s not really right. A lot of people who come into my office have at least one to two headaches a week.

Now headaches can be caused by a variety of things from lack of sleep, dehydration, muscle tension, and nervous system interference. All of these things can contribute to headaches, or make them worse.

Unfortunately, no amount of over-the-counter medication, blacked-out rooms, or unlimited naps is really going to fix our headaches.

95% of headaches have been shown to be caused by muscle tension and issues in the upper back and neck area.

Chiropractic adjustments have been shown to help relieve stress, relieve neck and back function, better your posture, and make sure that the nervous system is working at 100%.

That’s why a ton of people have come to my office at The Specific Chiropractic Center to help get relief and resolution to their headaches.